Psychologist and pastor David C. Wang is expert on both trauma and spiritual formation. He blends his expertise together to help us navigate the trauma and the grief that arise from the Covid-19 pandemic.
Everett Worthington, a leading researcher on the science of forgiveness, has a plethora of resources available at his website.
Jesus in the Passion gives us the ultimate example of what researchers often call grit or resilience—a suite of cognitive and character traits working together in combination to achieve a goal in the face of great adversity.